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LOW CHOLESTEROL / LOW FAT(TG)DIET
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LOW CHOLESTEROL DIET
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FOOD NOT ALLOWED.
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EGGS: Egg yolk, Mayonnaise

MEAT: Fatty meat, meat extracts, canned meat, sausage, luncheon meat, shrimps,oysters,brain, liver, heart,kidney.

DIARY PRODUCTS: Whole milk, processed cheese such as blue, cheddar and swiss cheese, cream cheese.

Butter, cream, ghee, and margarine, magi soup, magi cubes. Sweets made with eggs, cream or butter, ready made sauces and flavours.

FOOD ALLOWED
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EGGS: Egg white

MEAT: Chicken without skin, Fish and lean meat, Baked, grilled or bioled.

DIARY PRODUCTS: Skim milk, low fat yogurt, fat-free or low fat cheese, white cheese.

Olive, corn or sunflower Oil, nuts, olives.

LOW FAT (TG) DIET
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FOOD NOT ALLOWED.
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MEAT: Fatty meat, luncheon meat, sausage, frozen meat, meat extract, and broth.

FAT: Butter, cream, ghee, margarine, coconut and palm oil.

DIARY PRODUCTS: Processed cheese, such as blue, cheddar, Swiss cheese, or another type of cheese such as cream sweets, magi soup and cubes.

FOOD ALLOWED.
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MEAT: Lean meat, chicken without skin, fish, sea food.

FAT: Olive, corn or sunflower oil.

DIARY PRODUCTS: Skim milk and skim condensed milk, low fat yogurt and cheese.


Indebted to Medical Bulletin/Das